![]() ![]() ![]() Professional singers carry some of these same risks and must maintain a disciplined practice schedule with intervals of rest and recovery to perform at an optimal level, regardless of genre.Ģ. ![]() Gymnasts are extremely disciplined people who spend hours perfecting their craft and are much more likely than the general public to sustain an injury. Singers are like vocal gymnasts who traverse their artistic range with apparent ease and flexibility. Train your voice and body just like an athlete: Learn proper singing technique, don’t overuse the voice, get plenty of rest, eat a balanced, healthy diet.
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